LYALA'S PLACE
For anyone experiencing a life crisis
No one should experience emotional or mental distress or trauma alone
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MY THERAPEUTIC APPROACH
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PERSON-CENTRED COUNSELLING - I aim to 'understand the world as you experience it'
NTU™ PSYCHOTHERAPY - an Afrikan-centred system of psychotherapy offering a decolonised approach to mental and emotional well-being
"When we have someone by our side
Even the most difficult of times can feel lighter"
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30 years experience working with individuals, couples and groups | highly experienced Domestic Abuse therapist working with persons who abuse and victims/survivors of abuse | trauma informed practice | Decolonised therapy | psycho-educational therapy | theatre as a form of therapy and catalyst for personal and social change
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S E R V I C E S
Relationships are about Self Control Not Partner Control
COUNSELLING | THERAPY
No Need to Think Long Term
One Off Drop In Sessions Also Available
GROUP COUNSELLING
An online supportive community sharing
experiences and challenges
Don't wait, the time may never be just right
Anxiety
Depression
Sexual Abuse
Intimate Partner Abuse
Relationship Breakdown
Culture / Identity
Intergenerational Trauma
Loss and Bereavement
Trauma Support
Spirituality
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Individuals: £40.00 per session
Couples: £70.00 per session
Group: £25 per session
(Zoom group - minimum 3 people)
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Initial consultation is free (up to 30mins)
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​Sessions held via ZOOM or Telephone only
Group Therapy
One Small Step At A Time
​'Why Choose Group Therapy Sessions'​
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Support and Community: Group therapy provides a sense of community and social support.
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Cost-Effective: Group therapy is more affordable than individual therapy.
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Collective Experiences: You are not alone in all of your experiences. Express yourself and listen to others in a safe and supportive environment.
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Individual Experiences: A diverse range of individual perspectives supports self awareness.
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Accountability: You are more likely to stay committed to your goals and progress when you are part of a group.
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Catering to different needs: Group therapy can explore different themes, topics and areas of need.
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Greater sense of Self: Learn to understand and accept yourself and others in a safe and supportive environment.
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​Sessions held via ZOOM
​Thursdays @ 7.00pm - 8.15pm
Complete the Contact Form Below for Details
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Never let your fear decide your future
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